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Our Story

About Us

SHG Journals are Self-Help Guided Journals for Soul & Spiritual Healing & Growth. Our goal is to empower & equip you to live, love & enjoy your everyday life. The heart of SHG Journals is for the work of this organization to simply be a "Thank You" note back to God. Each work is the result of allowing the highest high and the lowest low to be a lesson. Each journal is a journey traveled. 

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The Owner and Author has been a registered nurse for many years. The majority of this time was as an active-duty nurse. Collectively, each assignment was a transformative opportunity to share in the highs and lows of the human experience from people around the world. SHG Journals transcends nationalities. This journey is universal. Therefore, each journal is also a reflection of the beautiful lives that have left an imprint, a footprint along the way.

self-help journal and book for women
self-help journal and book for women

Why "Journal My Journey"? To leave roots and routes. You've endured your own highs, lows and blows. Now be determined to leave an impact, instead of continuing to endure impact. 

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YOU are the journey and the destination! Happy journaling!

What People Say

I found this self-love journal to be truly profound during this season of my life. It allows me to identify situations in my past that have hindered me from choosing me to love. "I am Loved. I am Love." is written as a daily reminder throughout the journal.

C.S, North Carolina
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This journal challenged me to revisit the old me and the new me and the new journey and how to fill my extra time with learning to care for my health and well being after years of putting my care second like most moms & wives do it's just how we are :) however this book help us relax and enjoy the sunshine!

Laura, Texas
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I love this journal! i've struggled with self-love, confidence & just accepting who i am and this journal is my new best friend! I have a positive perspective about myself and do see where I have more control in my life than I thought. The journal entries are just different. Not the typical one-liners I'm use to with other journals. Ordered another for my sister. You will not be disappointed, get this journal!

Mya, Virginia
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